Nutritional Advantages

The most complete cereal. But In addition to fiber, has other nutritional advantages: the Oatmeal is the cereal that has more vitamins and minerals concentrates. By the side of the first, we can name A, E, B1, B2; While by the seconds, calcium, iron, magnesium, zinc, potassium, sodium or phosphorus. It is also recognized as a great power strong and recommended in diets for athletes. As a result of all this nutritional value, has many advantages for health: * slows the cholesterol. According to the healthy eating site: linoleic acid and fiber that owns, causes cholesterol to not pass into the intestine. Thus, protects the body against arteriosclerosis, hypertension and stroke. * It allows the control of blood glucose.

Oats low blood sugar levels, so it is recommended against diabetes. * It reduces the chances of suffering hypertension * Help the heart function Good for pregnancy. During pregnancy to the development of the fetus and during lactation aid favors the production of breast milk, In addition to bring the same amount of vitamins and minerals. How to incorporate oats oats traditionally buys oats snapshot and the most common way of preparing it is cooking with milk forming a sticky paste, that also tends to have too much sugar, but there are many more variables. On the one hand, we can buy the snowflakes in dietary, where come in larger pieces and more flavor. In that same place, also they sell us oat bran, much healthier, and flour. In terms of consumption, the first thing that must be said is that it is advisable that it do so is raw and along with fruits and vegetables, that intensify its properties. Then, there are a lot of recipes or resources where to use them.

For example, they can be one of the ingredients of a very good whole wheat bread; the soup that we mentioned before (solos must boil the broth and throw snowflakes); in cookies (although usually have lots of sugar and butter); can hacerun cute pudding; etc. It is especially recommended for breakfast, mixed with yogurt and fruit (and Yes (we want to make it complete, seeds) or as part of the granola. In addition, can be used in other preparations to make them more healthy, such as using them for Breading patties; mixing them in smoothies; or, as already mentioned, as part of some foods like hamburgers homemade stuffing or pumpkin pie. In summary, should abandon all the prejudices we had about this cereal and give it a prominent place in our food, which we seek to be more healthy and balanced. We have the possibility of that is the main ingredient in our food or get accustomed us to it by changing it in other recipes. Sources:-new/updates/feedlot the avena.

Coca Cola

Visitors have the chance to enter a number in the electronic lock of the safe during the whole period of the event. It opens due to entering the correct digits, the player has won prize money praised from. Furthermore EMIRATE Board Member Ralph Clemens Martin lecturing on the topic on January 26: Sweepstakes safe secured with risk management and promotions as a marketing tool. “Date/city comma”: 26.01. and 27.01.2010, M, O, C, events Centre Munich E-VAULT of the EMIRATE AG, image request at: short portrait EMIRATE AG: the 2004 founded EMIRATE AG based in Munich is an international risk management company. The portfolio includes the design and protection of sweepstakes, promotions, marketing and sport premium payment. It carries the EMIRATE AG financial risks of these actions, as well as other measures such as discounts or money back guarantees. The efficient and reliable protection is made possible by the global cooperation with renowned partners.

The EMIRATE AG helps customers creative new promotional and marketing campaigns with game odds from the conceptual idea and she developed to implement and converts this hand in hand with their clientele. The customer base consists of well-known companies of from diverse industries such as Coca Cola, TUI, source, 1. FC Koln, Hypo Vereinsbank and Ferrero. More information under: more information: EMIRATE AG Elisabethplatz 1 D-80796 Munich contact: Anika Luke Tabor Kanawade Tel.: + 49 (0) 89-255 41-31 fax: + 49 (0) 89-255 41-55 E-Mail: PR Agency: Sprengel & Partner GmbH nesting first race 3 D-56472 Nisterau contact: Ulrike Peter Tel.: + 49 (0) 26 61 91 26 0-0 fax: + 49 (0) 26 61-91 26 0-29 E-Mail:

Inauguration

Big inauguration celebration the “ideal Scientology Church” in Rome on the newly acquired, eleven-acre park Grand opening celebration of the “ideal Scientology Church” in Rome on the newly acquired, eleven-acre park on October 24, 2009 a further large was “ideal Scientology Church” privy in Europe. Over 6,000 Scientologists and officials celebrated the opening on the newly acquired, eleven-hectare site in the Roman district Casalotti de Boccea. After the opening of the new churches in Berlin, Malmo, Johannesburg, Texas, Nashville, Dallas and Tennessee, the Scientology opened Church Rome now on October 24. Over 6,000 Scientologists, authorities and religious representatives attended these celebrations. The new Scientology Church covers 6,400 square feet on 11 acres of beautiful parkland. It marks the largest up to that point expansion in the 30-year history of the Scientology religion in Italy.

David Miscavige, the religious head of the Scientology Church, picked up the Importance and size of this new “ideal Church” in his speech particularly well: “how one could speak even remotely about history, not to mention Rome. That’s the city of God, the city of humanity, the center of the Western world for more than 1000 years”. Various personalities attended the opening ceremony, such as for example Dino de Pasquale by the civil protection authority; Professor Silvio Calzolari from the theology faculty of the Vatican University in Florence; Professor Luigi Berzano, Professor of Sociology of religion at the University of Turin and wife Laura Guercio, President of “legal aid worldwide”. The new home of the Scientology Church of Rome is a contemporary building, an extensive renovation was. The conditions are now met all Scientology religious services offer their many community members, as well as the visitors. The large information centre on the ground floor includes a modern multimedia exhibition of 230 videos. These describe the basic beliefs and the practices of the Scientology religion.

The exhibition the life and work of the founder of Scientology also includes a section about religion – L. Ron Hubbard. All humanitarian programs sponsored by the Scientology Church International, can also be seen in the exhibition – open all year – round. Among these are the social programmes for human rights, drug prevention, disaster relief, illiteracy, etc. The doors of the new “ideal Scientology Church” are open to everyone and the 7 days a week. David Miscavige also stressed the importance of the social mission of the Church in his speech and stressed the need to take responsibility for the society in which they live, compared to the present Scientologists. The new Scientology Church in Rome is another milestone of the Scientology religion, the more than 8,000 churches, missions and groups in 165 countries includes. More information: press service of SK Bayern e.V., be Anichstrasse 12, 80802 Munich,. Contact person: Uta Ebrusheee, TEL. 089-38607-145, FAX. 089-38607-109,

Caribbean Beach Holiday To Majorca Price

Isla Margarita in Venezuela now at a bargain price to book an inexpensive alternative for a seaside holiday with lots of activities and entertainment in the Caribbean offers the Asia specialist and GlobeTrotter Olaf Diroll now on Margarita Island in Venezuela. A holiday under the Caribbean Sun and palm trees, which conserves the holiday budget and guaranteed security in the holiday planning. Three proven and popular beach hotels and becoming are z.Vfg., all offered as a seaside holiday with the performance “all inclusive”: find your vacation dreams for the Caribbean: culinary delights, turquoise sea and white beaches, a wide range of wellness and sports Unterhaltunsangebot and individual hotels in popular holiday destinations – the recommended hotels offer vacation a total beach vacation. Flown is the airport on the island of Margarita with the German Charter airline Condor, nonstop from Frankfurt to Porlamar. There is the welcome, meeting and transfer with a German-speaking Guide to your holiday hotel on the sea with a refreshing swimming pool.

Bargain prices with departures on the 6.7, 13.7, 07 & 27.7.09 are available (subject to prior sale). “The Board”all inclusive”includes for example at the 4 * LTI Costa Caribe Beach Hotel full Board as a rich buffet with show-cooking”, optional weekly dinner is ala carte (with registration). All snacks, coffee and tea. Table wine, as well as unlimited local alcoholic and non-alcoholic drinks, cocktails and soft drinks from 10 to 2 hrs. But also sports enthusiasts will find not only the sea and the large swimming pool at the “Costa Caribe” but kayaks, 2 tennis courts (floodlight against charge), water and beach volleyball, table tennis, bocce, aerobics and fitness room are included in the tour price. In addition, diving courses (PADI) and diving excursions and massages are offered. For golfers there is a 18-hole golf course is about 15 minutes away.

(these additional services are available gegegn fee) Our hotel recommendations for Venezuela Price examples in July 2009: A – tip Hotel Palm Beach 3 * on the lively Playa El Agua ideally suited for casual, individual and adventurous vacationers. 2 weeks, Condor flight, DZ / all inclusive prices starting from 735,-per person tip B – LTI Costa Caribe Beach 4 * on the West coast / near Juan Griego our recommendation for carefree Beach holiday with good value for money 2 weeks, flight, all inclusive-prices starting from 845,-per person tip C – dunes Beach Resort 4 * Playa Pedro Gonzales maintained entertainment in spacious, Spanish Caribbean-style built resort 2 weeks, Flight, all-inclusive already from 865,-per person so far the travel professional has offered already the popular holiday destinations, Mexico, Jamaica, Cuba and Florida on his homepage, all also on request with a short tour. A seaside holiday of 3 is new to the winter program * mid-range Hotel up to 5 * luxury hotel on the Bahmas from Germany offered. Ideas and suggestions for a holiday in Asia, such as Thailand with short travel Angkor Wat, Hong Kong with in November 2009, the bath island of Bali or the own tour of Viet Nam are to find on the website for long-haul travel and tours. Early book prizes and Caribbean travel with early bird discount as well. Her Olaf Diroll economist and specialist tourism specialist for sea and telescope since 1978 homepage: (all long-haul information) website. (Caribbean cruises) Homepage: online travel kit requests by E-mail: Tel. 040 – 43 74 74 in Hamburg/Germany powered by FernReiseburo of travel pilot E.k..

Valuable Tips For Cleaning And Dry Cleaning Curtains

Pay attention to your shtoram.Uhod and dry cleaning of curtains require a lot of attention during the autumn and spring cleaning – a traditional pores to wash windows. Net curtains not only make your room cozy, but can make the air very clean and healthy. Consequently, during the cleaning is very necessary to pay attention to the curtain. Why give a choice – a professional dry cleaning curtains or washing machine? Clear, sunny day – the best time for laundry and cleaning curtains. An ideal way of care and cleaning of curtains – high quality dry cleaning curtains. You can wash yourself and curtains in a normal washing machine or run dry, dry-cleaned.

This will require a minimum of cost, but if you required primarily for money, request dry cleaning of curtains at home or in a dry cleaner. Professional cleaning Curtains removes chronic pollution (to which the dry cleaning of curtains or washing machine can not reach), and Here steam cleaning also destroys fungus, bacteria, dust mites and mold – make the room air fresh and clean. If you, however, established themselves in the mind to erase the curtains themselves, look at it really washing machine can cope with heavy curtains, and cleaning agents to dry cleaning your curtains fit – see recommendations. The main enemies of the curtains and the advantages of dry cleaning gardin.Dym cigarettes – one of the most worst enemies of the curtains. If you smoke in the apartment, we recommend to carry out dry cleaning curtains every 2-3 months. Thin fiber curtains not only well absorb the smoke and the smell of cigarettes, but can be damaged.

Ordinary washing curtains can not always help get rid of cigarette smell. When cleaning the curtains with the smell of cigarettes worth using flavors and softeners. Another danger for curtains – liquids and stains on them. In a large degree in the kitchen. Help or dry cleaning of curtains or the most economical method – vinegar and wash the curtains in the washing machine. Curtains with vinegar Wash separately from the others. Too hard to erase the Venetian blinds. Self laundry or cleaning of blinds will not only be not very high quality results, but also require considerable effort. In this connection, dry cleaning of curtains in this case, to a large extent is recommended. Excellent method of cleaning at home like curtains – soaking with bleach in hot water. Do not use physical force when washing and spinning. What to do before dry cleaning gardin.Pered so as to clean the curtains, or to order dry-curtain look at the opposite direction. Whether there are signs of decay from the direct rays of the sun or aging. If the data should be available on the curtains, perhaps the time has come to buy new ones. Prior to dry cleaning and laundry of curtains, check labels and directions manufacturer. If the curtains are made of delicate material, should seek the services of a professional dry cleaning of curtains, so as not to spoil the material.

May Yes

The future in the bath this modern and convenient solution paves new bathroom concepts. It is a mobility guarantee in the bathroom in our aging society. A prime example, what today so everything can be done from a small space. It in a very clear and appealing design and high quality and State of the art technology. Enter the all-inclusive solution in the bath as it were bathing: Wheelchair accessible – sit – gently plunge – bath enjoy the integrated door of tempered safety glass makes getting into the shower or tub as easy as never before. The lifting cushion (= tub lift) is in the upper position, they sit comfortably.

Button now dive with approx. 10 mm / sec. gently into the incoming water until the desired position of the Sun. You will feel safe there and need no foreign help. Now you can enjoy your relaxing bath and feel around.

Already thinking about tomorrow – safety in time planning a very customer-friendly is the fact that today the lifting cushion in the form of a preliminary Setup sets and later – if necessary – at any time to be upgraded can. Who renovated his bathroom today, invested for decades and we all will happen earlier. Tub replacement in 24 hours – shower including an ideal possibility available, old bath takes away and replaced by a DuschBadWanne. This has happened only a day. Now you can Dsuchen and bathing ground. So why renovate for high costs and salted prices equal to the full bath. May Yes washbasin and WC toilet in order and the vulnerability is in fact shower and bath area. Later, a further renovation of the bath is possible at any time. This “small” solution is often useful and saves investment of money, time, effort, noise, dust & dirt on the bathroom renovation. More information under: short film see: contact: Frank Weiss – owner of “the BAD frank white” in 57462 Olpe (NRW) 0 27 61 / 9 4 18 4 0

Studying Medicine

The life of people is full of personal challenges, including one of the biggest is a good career move forward, which can work with ease and applying the knowledge gained from the study is to exercise the profession and to be someone who contributes to society by doing something that is of pleasure to you. So among the many possibilities for study in this document is offered as an option to study medicine, because this race means one of the largest developments of knowledge, and that its field of application is in the daily lives of all people, both studying medicine is one of the best routes to follow, since it raises the possibility of providing both a service of great importance to the community as a way of life that can mean pleasant experiences, accompanied by a pleasant life. As is well known the provision of health services is a very important task in any society, so the world needs to constantly educate future health professionals, which may meet, after studying medicine, his commitment to society. In developing the task of studying medicine, the lives of students get involved in a myriad of institutions providing health services, which will allow those conducting the task of studying medicine to develop not only knowledge of theory but also generated from the experience of practical situations for the development of medical school and subsequent implementation within an institution providing the health service. As you can understand studying medicine means the application of theoretical and practical knowledge gained from human body anatomical composition, functions and characteristics that occur in the human body and the possible effects which can happen by a person, the viable different options to cure the ills that can make a person. No clutch to study medicine is also very important to note the formation of a person with excellent human qualities, because that would be a useful physician not to apply their knowledge to benefit society, therefore to study medicine will not only be the proper study of the field of knowledge of human bodies, but also covered such topics as professional ethics, developing better quality service provision that will in the future. In the development of the activity of studying medicine, go through various cycles that allow the student, at the time of the profession, to provide a complete service, so the first cycle is the basics of medicine presented at the morphophysiology, which is the form and functioning of the various components of the human body and application of the exact sciences, as well as natural, then this cycle is passed propaedeutic medical applications and sciences applied and theoretical training after you pass the last cycle that is carrying out the practice.

The Relations

Generically it can be affirmed that this consideration still predominates in the majority of environments of work of century XXI. This behavior, of certain form, explains the standardization of the emocionalidade, apathy, the desmotivao, the lack of joy, the displeasure, the incautiousness and the lack of dignity found in the companies. Thus, the employee who for one reason or another if moves away from the parameter of behavior considered as desirable for the production, needs immediate substitution. From there the attachment to &#039 results; ' Previdncia&#039 exit; '. It occurs, as we saw above, that this door, that is not closed, defined new concepts for its use. Basically, new prices. In the style: who more uses paid more. Accurately equal to the toll in the highways.

These aspects are entered into an alliance it: Practical the arguable ones of the individuals to look for at all moment to gain personal advantages, what it leads in the relations with the company and special in the search of benefits next to the Providence, in extending the perspectives of these advantages, either of conscientious or unconscious form. Almost generalized omission of the companies in knowing what it is occurring in relation to FAP/BENEFCIOS ACIDENTRIOS, to be able to adopt practical efficient of control of the removals and, in the case of the existence of the same ones and the concession of the acidentrios benefits, to effect pleas in skillful time. New paradigms for management of removals. Then, with this and for everything this, and for the preservation of the economic interests of the companies, now is necessary that procedures of removals are reviewed and for this is necessary that measured necessary they are adopted: the management of removals. Its execution in an initial comment can seem simple, but she is necessary to consider that old paradigms of behavior exist to be modified.

Opera House Waves

You do not know where you want to be? Throw away those stupid things out of my head. Where shot the film of all time? Where is the legendary "Gambrinus", sung Kuprin and soaked in the spirit of Sasha, a musician? Yes, Sasha today will not, but His music remained, and sound in a cozy cellar and on the shady streets, the whistle of steamers and a splash of the Black Sea waves in the speech of Odessa and in the views of women. And the Opera House and the Theatre of Musical Comedy, Variety Theatre Yes, still more not in Odessa, but you still go at night in Arcadia, please visit our nightclubs, breathe the air of Odessa, and you'll understand! If you want the songs, so they are always there for you in Odessa. In jazz compositions from the sites of Odessa Cafe and whisper of the waves in the noise Privoz and in conversations Odessa. Not to mention those, and so sings in Odessa for the entire enlightened world. A feast on the Black Sea mackerel and search of happiness in the queen gambit at the Cathedral Square and knock on the beer counter dried bull calf, solving the old boatswain's mate, will be the same in Odessa, European Championship, or I do not say anything about the famous Odessa vinarkah, few of them left, but if you search Hot sand beaches of Odessa, cool morning sea waves, children's rides around the coast of Odessa, Dolphinarium "Nemo", a water park in , , Circus and marquees across the city.

Radish, tomato, washed morning dew and pupyrchaty cucumber from the garden. Bunches of grapes, strawberries, handful, peaches apricots in turn, and armfuls of flowers. You say that now is not quite the summer? I beg you! In Odessa is always summer, even for those who have a soul of autumn and winter at the temples, but that deep down inside each of us has a spring mood, which means it's time. It's time to meet in Odessa! In the end, or you do not want his wife to the French ambassador in the community missed your charming companion? That's right – the real France comes from here, and you will take away with them images of haute couture, the whispers of the Black Sea and the nights smell of lavender, lilacs and magnolias. And you still think you are?

Future Science

The word Hydroponics is derived from the Greek words Hydro (water) and Ponos (work or work) and literally means "working water." Hydroponics is the science of crops without soil. Although hydroponics is, in practice, synonymous with "growing landless, this does not necessarily mean that plants growing in water or hanging in the air or water baths as is the case of aeroponics. There are several ways of hydroponics, some of which make use of solid substrates ARE NO LAND, such as coconut shell, rice husk, washed river sand, perlite, rock wool, etc. Plants in these substrates can have adequate support to grow, and also offer the ability to hold moisture and promote oxygenation of the roots of plants. The earth is a substrate for classical breeding.

Provides support, maintains moisture and has its own nutrients from the soil in the crop is made. On the ground, however, the oxygen flow is not good and can be transmitted bacterial and viral diseases also presented factors such as pollution of soil and groundwater. These problems do not occur with hydroponics, because the substrate that is used in the hydroponic SOLO offers the support and the ability to maintain moisture and oxygen to the roots of plants. Failed to provide nutrients and is easily controlled that is free from contamination and pests and diseases. Nutrients ARE IN THE WATER (HYDRO) used as the hydroponic nutrient solution. And that is where the true art of art, to have adequate nutrient solutions for each crop at different stages, from the nursery (seed), through germination, bud, growth, flowering, pollination, fruit production and harvesting. The advantages of hydroponics are many and include: * Does not depend strictly stations because it can be done in greenhouses. * Do not depend on soil quality in the geographical area in question.

* You can control the quality of nutrients in a more objective. * Allows the production of certified seed. * Allows the control of pests, parasites, bacteria, fungi and viruses. * Allows the best use of water, because it recycles. * Allows reduced use of toxic agents. * Do not use heavy machinery. * Can be highly automated. * You can protect yourself from the effects of climate. * You can calculate the economic return with an error margin lower than in traditional cultivation. * Fruits and vegetables tend to grow on a regular basis (all with the same average size) with no patches of land for better or worse quality because they do not depend on the land but the solutions and the substrate. * Allows the implementation of crops in urban and sub-urban (including patios, terraces, etc) in the form of gardens. * Does not require large tracts of land.